30 Minute Treadmill Speed Workout

Hi! How’s it going? Today we’re talking about running faster. Do you want to get faster? Yes? Me too. Good talk. Now we gotta do the work I guess. This morning I woke up to gloomy skies. I checked the forecast and saw there would be a break in the rain from about 8am to 10am so...

Running Universal Jurassic 5K 10K Discount Code

There’s a NEW race that’s just been added to the Running Universal line up! The Jurassic World 5K is Saturday November 16 and now there’s a 10K on Sunday November 17th! And I have a discount code for you to save on registration for either race!! Boom. Save 10% with discount code: RER10 The race course takes...

LaceUp Race Discounts and Race Giveaway

Hello! How’s it going? Today I’m sharing a discount code for the LaceUp Race series. They have four races coming up in Southern California that include half marathons, 10ks and 5ks. If you’re in SoCal or want to come visit me use the code and come running. Why run one of the races? Well, obviously because...

How to Run Faster with A B and C Goals – Run Faster Challenge Day 1

Welcome to Day 1 of the Run Faster 5 Day Challenge! This is your starting line. You get a fresh start. You get to define your goals and define yourself. Today you’re a runner with BIG GOALS – and nothing’s holding you back. Let’s go! Day 1: Goal Setting Today we’re talking about setting smarter goals. Set yourself up...

10 K Training Plan for Lexus Lace Up Riverside

Hello! This weekend is the Lexus Lace Up Ventura Marathon / Half Marathon and 10k! Are you running it (or another race) this weekend? GOOD LUCK!! If you feel motivated to show up to a 10K start line before the year ends – go for it! No excuses – because I’m sharing a 10K training plan...

Tinkerbell 10K Race Recap

Hello! I ran the Tinkerbell 10K Saturday and Half Marathon Sunday. It was an amazing Run Disney weekend! Here’s my Tink 10k recap – the half marathon post will be coming later. First things first… Running at Disneyland (or DisneyWorld) is a different experience from the usual races. You run through the theme parks and...

Disneyland Half Marathon and 10K Race Weekend Tips

Run Disney throws some of the best races / parties on foot anywhere. I’ve run the 10K and Half Marathon at Disneyland in the past and it’s really a BLAST. But, I know a lot of runners are coming from out of town or this is your first race – so I have some...

Lexus Lace Up 10k Results in Bacon Nation

Hello! How’s it going? I ran the Lexus Lace Up 10k in Orange County  this weekend and wanted to share the BEST parts of the race and post-race party. Oh, and I wanted to share the BEST part of my life right now… Since I’m working with the race series to help share the discount...

3 Tips to Start Running Now

3 tips to start running! Do you want to start running? Not sure how to get started? Check out this video for 3 easy steps to get running now. Running doesn’t have to suck. If you HATE running = don’t do it. But if you want to be a runner = Run. It’s simple, but it’s not...

Lexus Lace Up Race Discount Code for Half Marathon 10K and 5K Runs

Hello! I have a new discount code for the Lexus Lace Up Race Series! They have awesome races all around southern California. The races are in Orange County, Ventura, Palos Verdes and Riverside – each one with it’s own best parts and perks. Run one or run them all! And let me know what...
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