Marathon & Half Marathon Race Day Checklist

Whether you’re running a local half marathon or a big 5 marathon in another state – you should have a race day checklist to make sure you are prepared. Race day is stressful, but you can make it a little less chaotic by laying everything out before the race and make a list of...

30 Minute Treadmill Speed Workout

Hi! How’s it going? Today we’re talking about running faster. Do you want to get faster? Yes? Me too. Good talk. Now we gotta do the work I guess. This morning I woke up to gloomy skies. I checked the forecast and saw there would be a break in the rain from about 8am to 10am so...

Week 7 of the 1st Half Marathon Training Plan!

Hello! I have a post with my favorite Run Eat and Repeat from March coming soon! But first I wanted to touch base real fast because it’s week 7 of the 1st half marathon training plan!! Since yesterday was Easter I didn’t update the group on the runs and reminders we’re doing this week....

Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41

https://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_041.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSHello! How’s it going? Today on the podcast I have awesome tips for running faster from Hungry Runner Girl aka Janae aka my super fast running friend. National Guacamole Day – What are your thoughts on guacamole? Thick?...

Four Minutes Away

I didn’t post yesterday because I didn’t have it in me. This whole week I’ve been stressing over the race to a ridiculous degree. Truth be told, after reading race recaps over the last week I wasn’t pumped up – I was doubtful of my abilities, my training and my readiness to hit my...

First Half Marathon Training Plan Starts Next Week!

Training plan for your first half marathon! This is a run / walk plan is for someone who wants to complete a half marathon. It’s a 3 day a week program designed to get you to the finish line in about 16 weeks. Let’s go! Want to run your first half marathon this year?   Have...

Half Marathon in 10 Weeks Training Plan and Race Packing List and Tips

Hello! I have a new half marathon training plan plus a few tips and reminders for half marathon training and race day. The schedule is an intermediate level plan with a day of stretch training and a day of stretching. It’s about 10 weeks long so if you start this week you can be...

Half Marathon Training Week 2

Hello! Today I’m checking with week 2 of the 1st half marathon plan… There’s a video explanation and the workouts from week 2 below. I’m answering a few running and food questions too. We’re talking about Weight training while training for a half marathon… What to eat while training for a half marathon… and...

LaceUp Race Discounts and Race Giveaway

Hello! How’s it going? Today I’m sharing a discount code for the LaceUp Race series. They have four races coming up in Southern California that include half marathons, 10ks and 5ks. If you’re in SoCal or want to come visit me use the code and come running. Why run one of the races? Well, obviously because...

Tinkerbell Half Marathon at Disneyland

Hello! I just ran the Tinkerbell Half Marathon at Disneyland and am still flying high from all the fun! Here is my quick lil recap… First, my best friend is a mom and wanted to hang out for Mother’s Day. So, she headed to my place last night and we did dinner and drinks. We also...
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