It’s Timex for You to Check in – Pile on the Miles Day 20

Hello! How are you?  Running? Eating? Repeating? Me: All. I started the day with a 12 mile run that had 3 x 1 mile fast (for me) in the middle. I got to run in gorgeous Florida along the gulf this morning. This never gets boring, I love it. It was a great run but I couldn’t...

Revel Marathon–Big Bear Race Results and Recap

Hello! I ran the Revel Big Bear Marathon this weekend! I did a bunch of Instagram Stories on it – make sure you’re following @RunEatRepeat on IG for the updates!! I hadn’t run a full marathon in a long time so I was stressed and unsure of how it would go. I wanted to...

Pile on the Miles Challenge 2017

Hello! It’s time for the annual Pile on the Miles Challenge!! Are you excited?! This challenge will keep you motivated and accountable to your workouts. The holidays are getting closer and with that comes busier schedules – more treats around – shorter days – challenging weather – and more!  Cut the excuses and show up...

Pile on the Miles 2017– Day 19 – Podcast 46

https://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_046.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSIt’s day 19 of the Pile on the Miles Challenge!! How are you doing? Check in and keep it up!! My Food Find for the week are the Tone It Up Bars. Have you tried them? What’s your...

Marathon & Half Marathon Race Day Checklist

Whether you’re running a local half marathon or a big 5 marathon in another state – you should have a race day checklist to make sure you are prepared. Race day is stressful, but you can make it a little less chaotic by laying everything out before the race and make a list of...

Global Running Day Giveaway

WIN $100 for Running Gear!! Enter on the @RunEatRepeat Instagram post celebrating #GlobalRunningDay ! Running changed my life. It changed my entire life!! I feel very blessed to be able to connect with runners and eaters all around the world. And I want to pass on the love to YOU! Enter to WIN $100 Amazon...

30 Minute Treadmill Speed Workout

Hi! How’s it going? Today we’re talking about running faster. Do you want to get faster? Yes? Me too. Good talk. Now we gotta do the work I guess. This morning I woke up to gloomy skies. I checked the forecast and saw there would be a break in the rain from about 8am to 10am so...

12 Things to Think About While Running

What do runners think about?? Well, food mostly. Or maybe that’s just me? (Actually, I saw in a survey that food & sex are among the most common things runners think about!) But if you get bored while running – I’m going to help ya out. Here are some ideas of things to think about while...

Run Eat Repeat Podcast Interview Form

Hello! If you’re a running coach, nutritionist, doctor, experienced runner, new runner interested in a coaching call or expert in your field and would like to be a guest on the Run Eat Repeat Podcast – please complete the form below. Feel free to highlight your area of expertise and share links to your...

Before the LA Marathon–Check out These Tips

I love the LA Marathon!! I think it’s one of the best marathons in the US and doesn’t get the credit it deserves! LA has this big city marathon in one of the country’s most popular travel destinations. Throughout the year people come from all over the world see the Hollywood sign, walk down...
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