Best Protein Bars for Runners– What to Eat Before and After a Run

  One of the questions I just got from the Instagram stories is – What’s your favorite protein bar? Well. I couldn’t answer that in one story reply because I wanted to show you which ones I like for different snack situations. And I wanted to list my favorites related to when is the best...

Easy Cheesy Hummus Dip Recipe

This super easy hummus dip recipe combines three ingredients for a creamy and delicious appetizer or party dish (or meal for one on a random weeknight while watching reality TV). Today is National Hummus Day!! I’m celebrating big time with tons of Sabra hummus for breakfast, lunch and dinner. You know hummus is one of...

6 Healthy Protein Packed Snack Box Ideas

A healthy and easy roundup of 6 different ways to diy your own protein snack boxes! Make this part of your meal prep routine and avoid mindless snacking or an afternoon energy slump. As much as I love food and amazingly prepared meals… I think snacking is my favorite thing. It’s also something I...

Gingerbread Tea Latte Recipe

Hello! I am constantly sipping tea as the weather gets cooler. I cannot handle the cold (I’m pretty sure I was made to live on a hot rock in the deserts of Mexico like a lizard). I just want to drink hot tea and sit by the heater at all times. Luckily Celestial Seasonings has about...

Skinny PB Dip

Last week I shared a very easy but very indulgent Smores Dip Recipe. This week my recipe is healthier, but still super delicious. I made a light peanut butter dip recipe. It’s creamy from greek yogurt plus that adds some protein to the dip too. I used this PB Powder. You can get some at...

BLT mini Tostadas Recipe

Hello! I have a delicious recipe to share that’s super easy and a crowd pleaser! It’s a BLT Tostadito – or a bacon, lettuce, tomato mini tostada. So you can make this as an appetizer or quick dinner. And it’s a lighter way to enjoy this dish because we’re baking the bacon and the...

The Best Recipes for Ripe Bananas

Hi! Do you have 26 bananas that are super ripe and you’re not sure what to do with them? Well, you’re in luck because you can totally justify getting a pet monkey to help you out with that. Boom. If the local pet store is all out of monkeys – check Craigslist. If that doesn’t work...

The Best of the Natural Products Expo Influencer Favorites and Healthy Food BINGO

Hello! The Natural Products Expo (aka #ExpoWest on social media) was this weekend in Anaheim, CA. It’s a huge conference with education sessions, workshops and exhibits of all the best and newest eco-friendly, healthy and natural products and efforts up and coming. There are info sessions, amazing speakers and the most massive set up...

Protein Brownies Recipe

Running and Eating are my two favorite things in the world. Often when I’m doing one I’m often thinking about the other. When I was running this morning my mind wandered off to thinking about food – this happens all the time. But today I started dreaming about a delicious brownie. But, I’m really trying to clean up my...

How To Make An Amazing Cheese Board in 3 Steps

Cheese boards are one of the best ways to please all your guests. They look gorgeous with a variety of colors and textures – and can often double as a centerpiece. And the options are limitless, so appealing to different palates and preferences. There are so many delicious combinations! Bonus: “No cooking required” means you...
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