The two ingredient pancake has been circling the internet for years now. Well, before that recipe I created my own two ingredient pancake.

And today I added a third not so secret ingredient to make a delicious three ingredient pancake!

Three Ingredient Pancake Recipe

{serves one – whole grain – gluten free with gluten free oats}


  • 1 packet oatmeal – I use low sugar Maple Brown Sugar (get gluten free packets if you’re into that sorta thing)
  • 1 egg
  • 1 heaping TB Peanut Butter – softened in microwave for few seconds

Directions: Blend ingredients in blender for 10 seconds. Stir, blend again. Place batter in heated greased skillet. Cook. Eat.

Tip: Don’t check the pancake or flip it too early. Let it cook on the first side for a few minutes to set and carefully flip.


Need another PBlicious breakfast idea? Try my PB Protein Smoothie or check out

Question: Do you do pancakes during the week or ‘save’ it for the weekend?

Disclaimer: This post is in partnership with the Peanut Board. All opinions are my own.

READ  Protein Dipped French Toast Recipe


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